News and Announcements
Announcements
12/29/2024
Invite Info: We are still waiting on the final schedule for the invite on Friday January 3rd 2025. This is an all-day race for both EP and SLP; Varsity and JV. The bus will be loading at EPHS on Friday at 6:45 am. Again, if you are planning to drive please make sure coaches know and that the appropriate forms are filled out as needed. Here is the link to sign up for potluck items. There are also a couple of spots to assist with the tent. Thank you in advance for your help! https://m.signupgenius.com/#!/showSignUp/10C0A49A5A623A20-54159060-2025
If you're unable to attend please email us back at this email address by Wed. at 12pm.
Team Fee: The team fee is separate and additional from the fee you paid when you registered your athlete for the team. This fee covers costs that aren’t covered by the district or your registration fees (e.g. coaching, gates and other equipment, race transport, etc.). We do not want the team fee to be a hindrance to your athlete participating and we can be flexible in timing for receiving payment – please contact Coach Nate as needed to discuss.
EPHS/SLP Team Fee: $275 can be paid to our Venmo account @ephsalpine (please add $5 for Venmo transactions to account for convenience fees associated with our account) or a check made out to EP Alpine and dropped off with one of the coaches at practice. SLP fees will be applied appropriately.
Thanks,
Coach Nate
Announcements
12/15/2024
We have our first races of the season scheduled for this week! These races are currently slated to happen – there is a lot of detail below regarding logistics for these races below so please be sure to read it all
EPHS Varsity Race:
Tuesday Buck Hill, 3:15PM Inspection, 4-6PM Racing
Students will be excused from CMS at 1:30PM, EPHS 1:45PM. The bus leaves EPHS at 2:15PM. CMS students, you need to arrange your own ride to EPHS to catch the bus.
Students who will not be riding the bus to/from EPHS must complete the drive form on the activities webpage. This includes if parents want to take their athlete home from the race.
Ensure the race waiver signed otherwise your athlete will not be allowed to race (see below for more details)
Parent Volunteers Needed: We need 4 parents to volunteer for gatekeeping duties at this race – you do not need to be a skier, former racer to do this job! It is a fun way to get to know other parents and to have the best seat in the house for watching your athlete race! If we do not have these spots filled, then our coaches must fill them and that means they won’t be available to coach the athletes during the race. You will be briefed before the race by the Head of Race on what to do and we already have two experienced parent gate judges signed up to help train you. You will get a free lift ticket for volunteering, but you do not have to be on skis, most parents just walk up the hill to their gate judging spot. If you have any questions, please do not hesitate to reach out in the GroupMe chat. Click here to sign up: Eden Prairie High School Alpine Team: 2024-2025 EP Varsity Meet Support
Minnesota Ski Area's Race Waiver: Please remember to fill out the waiver, this is used at Buck Hill mostly but also covers all athletes, coaches and volunteers at other venues throughout the season. If you have already completed the waiver thank you, if you haven't your athlete will not be allowed to race until it is completed. https://skiandboardmn.com/group_24hsrace
Byerly’s Bagging (SLP & EPHS): The SLP team is signed up for bagging at Byerly’s in SLP 12/23. Given their team size they don’t think they can fully staff with SLP athletes/parents alone and are looking for help from EPHS athletes/parents and are willing to split the proceeds proportionally – please note that participants must be at least 14. Please sign up here SLP Alpine: SLP Alpine Ski Team Fundraisers
Team Fee: The team fee is separate and additional from the fee you paid when you registered your athlete for the team. This fee covers costs that aren’t covered by the district or your registration fees (e.g. coaching, gates and other equipment, race transport, etc.). We do not want the team fee to be a hinderance to your athlete participating and we can be flexible in timing for receiving payment – please contact Coach Nate as needed to discuss.
EPHS/SLP Team Fee: $275 can be paid to our Venmo account @ephsalpine (please add $5 for Venmo transactions to account for convenience fees associated with our account) or a check made out to EP Alpine and dropped off with one of the coaches at practice. SLP fees will be applied appropriately.
Thanks,
Coach Nate
Announcements
12/8/2024
Last Chance Jacket Order: Thanks to those who have submitted their jacket orders, this is your last chance to order please submit your form by 10am Monday 12/9/24 the order will be placed at that time. Jackets with basic embroidery will be $180 add $10 for a name on the sleeve. To order: https://forms.gle/ZihMrcTd7qa43oV89
Minnesota Ski Area's Race Waiver: Please remember to fill out the waiver, this is used at Buck Hill mostly but also covers all athletes, coaches and volunteers at other venues throughout the season. If you have already completed the waiver thank you, if you haven't your athlete will not be allowed to race until it is completed. https://skiandboardmn.com/group_24hsrace
Kowalski’s Bagging (EPHS): We have bagging at Kowalski’s next weekend (12/15) and WE NEED HELP FROM PARENTS AND ATHLETES. This is a big money maker for the team, and we need all hands on deck to ensure we have coverage. We need a parent for the 2PM-4PM shift and another for the 4PM-6PM shift – we also need 6 athletes for each of these shifts. Athletes do not actually bag the groceries, they help walk groceries out to customer’s cars and the two hours goes very quickly. Parents, your only job is keep an eye on the $$ in the tip jar and just to oversee athletes. Please sign up here Eden Prairie High School Alpine Team: EPHS Alpine Fundraising - Kowalski's
Byerly’s Bagging (SLP & EPHS): The SLP team is signed up for bagging at Byerly’s in SLP 12/23. Given their team size they don’t think they can fully staff with SLP athletes/parents alone and are looking for help from EPHS athletes/parents and are willing to split the proceeds proportionally – please note that participants must be at least 14. Please sign up here SLP Alpine: SLP Alpine Ski Team Fundraisers
Team Fee: The team fee is separate and additional from the fee you paid when you registered your athlete for the team. This fee covers costs that aren’t covered by the district or your registration fees (e.g. coaching, gates and other equipment, race transport, etc.). We do not want the team fee to be a hinderance to your athlete participating and we can be flexible in timing for receiving payment – please contact Coach Nate as needed to discuss.
EPHS/ SLP Team Fee: $275 can be paid to our Venmo account @ephsalpine (please add $5 for Venmo transactions to account for convenience fees associated with our account) or a check made out to EP Alpine and dropped off with one of the coaches at practice. SLP fees will be applied appropriately.
Thanks,
Coach Nate
Announcements
11/17/2024
Feed My Starving Children (EPHS & SLP): This week, in lieu of Tuesday practice, we are hosting a volunteer opportunity at Feed My Starving Children. We have additional space for adults and athletes, please ensure you complete your sign up by Monday so we can update FMSC with our final number of participants. Please plan to arrive between 7-7:15PM, athletes should contact their captains if they need any assistance organizing a ride to/from FMSC.
Team Jacket
Coach Nate will be sending out separate information to sign up and pay for a team jacket if you're interested.
Kowalski’s Bagging (EPHS): Kowalski’s screwed up their bagging schedule and have moved our group to 12/15. This is a big money maker for the team, and we will need both adults and athletes to sign up. Please sign up here https://www.signupgenius.com/go/10C0A49A5A623A20-53333150-ephs
Byerly’s Bagging (SLP & EPHS): The SLP team is signed up for two bagging fundraisers at Byerly’s in St. Louis Park (11/27 and 12/23). Given their team size they don’t think they can fully staff with SLP athletes/parents alone and are looking for help from EPHS athletes/parents and are willing to split the proceeds proportionally – please note that participants must be at least 14. Please sign up here https://www.signupgenius.com/go/10C0C48ADA72FA7FE3-52872173-slpalpine
Team Fee: The team fee is separate and additional from the fee you paid when you registered your athlete for the team. This fee covers costs that aren’t covered by the district or your registration fees (e.g. coaching, gates and other equipment, race transport, etc.). We do not want the team fee to be a hindrance to your athlete participating and we can be flexible in timing for receiving payment – please contact Coach Nate as needed to discuss.
EPHS/ SLP Team Fee: $275 can be paid to our Venmo account @ephsalpine (please add $5 for Venmo transactions to account for convenience fees associated with our account) or a check made out to EP Alpine and dropped off with one of the coaches at practice. SLP fees will be applied appropriately.
Thanks,
Coach Nate
Welcome to the 2024-2025 Season
10/24/2024
The Skiing season is around the corner!
There will be a team meeting on Nov. 4th at 7pm to go over the season and expectations for the season.
EP Parents and Athletes please plan to attend the EPHS PAC meeting on Monday Oct. 28 at 7pm in the EPHS Gym. For further details please contact the Activities Office.
Remember registration is open at this time. We are trying to plan if an overnight trip will be feasible this season based off team size, please make sure to register as soon as you're able. I will be making the determination next week on Wed. the 30th.
If you have any questions please reach out.
Thanks,
Coach Nate
Upcoming Schedule
2/4/2024
Congratulations to our Sections Teams!
EP Girls: Faith, Lucy, Emma, Jaclyn, Hannah, Abi, and Kate (alternate/forerunner)
EP Boys: Tate, Noah, Owen, Grant, Bennett, Nathan, and Bryce (alternate/forerunner)
SLP Girls: Jana, Anna, Ava, Corinna, Louisa, Maren, and Claire (alternate)
SLP Boys: Adam, Oscar, Abe, and Orion
Here are the details for the coming week:
Mon. 2/5: Sections Only Practice 7-8ish
Tues. 2/6: EP Sections at Buck Hill; SLP Sections at Wild Mountain
Wed. 2/7: Practice 7-9pm, those interested in being a captain next year will be giving their speeches
Thurs. 2/8: Gaper/Jerry Day - Final Practice of the season 7-9pm, please come dressed in your best "Jerry" outfit or fun costume! If you need any clarification on what to wear please talk to your captains
Fri. 2/9: JV Champs at Buck Hill, 4pm (EP JV ONLY) - if you have been racing at the JV races this year, you will be racing at JV Champs
We are looking to do the banquet (for both EP and SLP) the weekend of April 13-14 (exact day TBD), so mark your calendars! Be on the lookout for more details in the coming weeks.
Thank you to everyone for a great season!
The Coaches
Nate, Kelly, Steph, Carly, and Kelsey
Coming Up...
1/21/2024
Mon. 1/22:
All SLP - Metro West Race at Buck Hill, students excused 2:00, inspection 3:30, race start 4:00
EP - Practice 7-9pm at Hyland
Tues. 1/23: Practice 7-9pm
Wed. 1/24: Practice 7-9pm
Thurs. 1/25: Lake Conference Varsity Race at Buck Hill (EP and SLP Varsity) - inspection 3:30, race start 4:00
We need a minimum of 2 gatekeepers and a start organizer, please sign up here: Lake Conference Varsity Race Volunteer Sign-Up
(Reminder to parents - if the volunteer positions aren't filled, the coaches will have to do it and then we won't be able to coach the athletes.)
We also have a Team Dinner for all JV and Varsity athletes after the race. Please sign up to help with food here: Team Dinner Sign-Up
Fri. 1/26: Lake Conference JV Race at Hyland (EP JV Only) - inspection 4:15, race start 4:45
If you are unable to attend any of these races, please let us know ASAP.
Looking forward to next week, here are the currently scheduled races:
Thurs. 2/1, 4pm: Lake Conference Varsity Race at Buck Hill (EP and SLP Varsity)
Fri. 2/2, afternoon: Team Photos and Mankato Race
Upcoming Races
1/12/2024
Mon. 1/15: MLK Head-to-Head Invite at Trollhaugen
Bus load: 6:45 at EPHS Activities Center
Bus leave: 7:00
Inspection: 9:00
Race start: 10:00
We should return around 5:30-6ish.
We will have a tent with food again like we did at Wild. Please sign up to help with food here: MLK Invite Sign Up
Wed. 1/17: Powder Ridge Metro West Race (All Varsity and JV)
This is a SLP conference race that EP was invited to so this is an everybody race, you are expected to be there.
SLP excused 12:15, CMS excused 12:30, EPHS excused 12:45
Bus load: 1:15 at EPHS Activities Center (EP and SLP you are required to ride the bus unless you have a parent drive, no students may drive themselves)
Bus leave: 1:30
Inspection: 3:30
Race Start: 4:00
We should return to EPHS around 7:30-8ish.
Details for Thurs Varsity and Fri JV races will be sent in the weekly update on Sunday.
Happy New Year!
1/1/2024
Here are the details for the week:
Tues. 1/2: Practice 7-8:30pm, drills only (Hyland is not allowing gate setting right now due to the snow conditions)
Wed 1/3: Practice 7-9pm, gates and time trials
Thurs. 1/4: Lake Conference Varsity Race at Buck Hill (EP and SLP Varsity) - inspection 3:30, race start 4:00
We need a minimum of 2 parent volunteer gatekeepers - please sign up here: Lake Conference Varsity Race Volunteer Sign-Up
Fri. 1/5: O'Lake Invite at Wild Mountain (All EP and SLP varsity and JV) - all day
We will have a team tent with parent-provided food; sign-up available here.
If you are unable to attend either of these races, please let us know ASAP.
Looking forward to next week, here are the currently scheduled races:
Mon. 1/8: West Metro Race at Buck Hill (SLP Varsity)
Thurs. 1/11: Lake Conference Varsity Race at Buck Hill (EP and SLP Varsity)
Fri. 1/12: Lake Conference Varsity Race at Buck Hill (EP Varsity) (makeup of 12/21)
Announcements
12/17/2023
Varsity Race Canceled on Thursday this week. Rescheduled for January 12.
Super Fan Shirts are In! Connect with Grant after practice this week to pick them up.
This Week:
Mon 12/18 - Wed 12/20: Practice 7pm - 9pm
Thu 12/21: Pasta Dinner 7:30pm on Thursday (NO PRACTICE) Please sign up to help out.
Fri 12/22: Kowalskis Bagging Fundraiser - Thank you to everyone who has signed up!
Lutsen Trip
11/12/2023
Please use the link below to sign up for the Lutsen trip December 1st, 2nd, and 3rd, 2023.
https://forms.gle/rfUN8NKrkaQthh6YA
The total price for the trip is $375. This includes everything except for lunches on Sat and Sun and dinner on Sun on the way home (we will stop in Hinckley).
Itinerary:
Fri Dec. 1
2:00 Load Bus at EPHS Activities Center
2:30 Bus Leaves
5:30 Dinner at Pizza Ranch Duluth and walk around Bentleyville Holiday Lights after dinner
9:30 Arrive AmericInn Tofte
Sat Dec. 2
Breakfast at hotel (you may bring your own food if desired)
Morning: Free ski / drills
Lunch break
Afternoon: Gate training
Team dinner (sandwich bar at the hotel) after training
Sun Dec. 3
Breakfast at hotel (you may bring your own food if desired)
UMD students providing training and coaching for those who would like to ski gates, otherwise athletes are welcome to free ski
3:00 Bus Leaves Lutsen
6:00 Stop in Hinckley for dinner (options are Taco Bell, McDonalds, Dairy Queen, or Subway)
Arrive back at EPHS at approximately 8:30pm
As always please reach out with any questions!
Season Info and Reminders
11/9/2023
A 2023/2024 season info document has been distributed via email. If you haven't received it, please contact us.
Please make sure you get registered. You will not be allowed to participate in dryland next week if you are not registered. For instructions on how to register, click here. If you're running into issues with registration, please contact the Eden Prairie High School activities office.
Also reminder that Gear West Team Night is tonight, November 9th, from 4 - 7.
EPHS Alpine Captains' Practices
10/30/2023
Captains' practices are being held from 3:45pm to 5:00pm on Mon 10/30, Wed 11/1, and Mon 11/6. Meet at on the grass fields by Lot B on the Northwest side of Eden Prairie High School. Wed 11/8 will be an Alpine vs. Nordic Soccer Game in the EPHS Activity Center (see announcement below).
Important Dates and Reminder to Register
10/24/2023
Our season is right around the corner! Registration is open! You need to be registered to participate in dryland, so make sure you get that done in the next couple weeks. Here are some key upcoming dates to put on your calendar:
Friday, 10/27: Concessions and Stadium Clean Up (please sign up if you are able!)
Monday, 10/30, 7 PM: PAC Meeting (starts in the EPHS main gym with all sports and then will break out to alpine only; SLP can arrive at around 7:15)
Monday, 11/13, 7 PM: First Day of Dryland
Friday, 12/1 - Sunday, 12/3: Lutsen Trip
Also, a reminder that the last two ski swaps are this weekend (Hyland and Duluth) if you are looking for any used gear!
Registration for the 2023-2024 Season is Open
10/9/2023
Sign up for the team on MyPaymentsPlus. For instructions on how to register, please click here. If you're running into issues with registration, please contact the Eden Prairie High School activities office.
Past Seasons Announcements
EP & SLP Alpine Teams Banquet
2/10/2023
Save the date! The Eden Prairie and St. Louis Park Alpine Teams Banquet will be Sunday, April 16th at 10am.
Team Photos - Thursday, February 9th
2/7/2023
Team photos for both EP and SLP have been rescheduled to this coming Thursday 2/9 at 4:30 pm at Hyland Hills. We will go back to doing them on the bunny hill like we have in the past. Plan to wear your ski gear and have your skis. An email went out last Monday from Linhoff Photo about ordering photos if you would like. Practice will be at the normal time later. Let the coaches know if you have any questions!
Upcoming Races
1/24/2023
Details are now available for upcoming races in the next couple weeks. Open and read the message from the coaches here.
Fri. 1/27 Mt. Kato Race - Varsity and JV
Mon. 1/30 Buck Hill Varsity Race - makeup of Jan. 3 cancelled race
Tue. 1/31 Buck Hill Varsity Race
Fri. 2/3 Hyland JV Race
We need volunteers for the Buck Hill and Hyland races! No experience is necessary so please sign up to help out.
Parent and Athlete Volunteer Sign-Ups Posted
1/8/2023
Sign up forms for pasta dinners, gatekeepers, start organizers, and scoreboard are now available on the Resources page. Parents should sign up to help out with Pasta D's and Races. No experience is necessary, and we will need parents to sign up for multiple slots throughout the short season - so please help out. Thank you!
O'Lake Invite Details
1/3/2023
The updated schedule and worker details for this Friday's (January 6, 2023) O'Lake Invite at Wild Mountain can be found at the link below. Let us know if there are any questions, and please let us know ASAP if you cannot attend.
Parent and Athlete Volunteer Sign-Ups Posted
12/9/2022
Sign up forms for fundraisers, pasta dinners, gatekeepers, start organizers, and scoreboard are now available on the Resources page. Athletes should sign up to help out with the Kowalski's fundraiser on December 23rd, and parents should sign up to help out with Pasta D's and Races. No experience is necessary, and we will need parents to sign up for multiple slots throughout the short season - so please help out. Thank you!
EP Apparel and Team Jacket
11/22/2022
Here is the link to purchase team apparel. EP and SLP apparel are both in the same store. The store will close on Sun. 11/27 at 11:59pm so please get your orders in as soon as possible.
For anyone interested in a team jacket, please fill out the google form by Dec. 2.
Apparel Store: https://ephsalpine22.itemorder.com/shop/sale/
Team Jacket Google Form: https://forms.gle/j52nyacXmEN9k2gJ8
Reminders for the weekend
11/12/2022
Remember to sign up for the team on MyPaymentsPlus. For instructions on how to register, please click here. If you're running into issues with registration please contact the Eden Prairie High School activities office. If you know you won't be registered by Monday please send me a note so we know who to watch for on updated rosters.
The season has started! Dryland Practice will be at 7 pm to about 8:45 pm meeting in the Activities Center Lobby. We will be practicing Mon - Thurs this week, and only Mon and Tue Next week since the fundraiser is going on Wed.
Please remember to submit or make arrangements for payment by 11/18. If paying by Venmo please add $5 to cover processing fees : Team fee $240 / Lutsen Trip $350 (if attending) If paying by check, please make checks out to "EP Alpine"
Remember to fill out the Lutsen link if you plan to attend by 11/18. https://forms.gle/4AprSFeiiT1PeBVAA
Last call for fundraiser signup this weekend
11/10/2022
Last call for signups for tomorrow's football game concessions and stadium cleanup on Saturday. You can fsign up here: https://www.signupgenius.com/go/10c0a49a5a623a20-20222023. Hope we can fill the slots! Sounds like some of the coaches might be filling a slot or two to help out.
Lutsen Trip
11/9/2022
Please use the link below to sign up for the Lutsen Trip.
If you're interested in chaperoning please send a note to Coach Nate with Chaperone in the subject line. https://forms.gle/4AprSFeiiT1PeBVAA
Cost is $350
Dec 2, 3, 4 2022
Fri Dec. 2
Load Bus 2:30pm at EPHS Activities Center
Dinner at Pizza Ranch Duluth 5pm
Bentleyville Holiday Lights after dinner
Arrive Americinn Tofte 9:30pm
Sat Dec. 3
Training at Lutsen
Team Dinner to follow training
Sun Dec. 4
Optional Training / Free Ski
Bus Leave Lutsen No Later than 3pm
Arrive EPHS approx. 8:30pm
Upcoming Fundraisers
11/9/2022
Reminder to families that if your athlete wants to qualify for a Varsity letter participation in fundraisers is required. We are still in need of a few parents for Friday night's football concessions, this is a fun way to meet some of the other parents on the team and help the team support boosters as well as raise some funds. The Saturday stadium cleanup still has a couple of spots open as well for athletes looking to join. https://www.signupgenius.com/go/10c0a49a5a623a20-20222023 Please consider helping out at the football game, a few people are needed at 5:30 to prep if possible but not required.
Venmo Payments
11/9/2022
If you plan to use Venmo to pay for items this season please find our info attached. Remember there is a $5 charge to use Venmo on top of the fees you're paying.
2022-2023 EPHS Alpine Ski Team Captains
4/3/2022
Eden Prairie High School Alpine Ski Team captains for the 2022-2023 season will be:
Lucy Rogers, Owen Wurscher, Jaclyn Ianfolla, Grant Wimmer, and Ella Muilenburg
Eden Prairie Alpine Ski Team
